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I am Ishfaq Ahmad Bhat, a dedicated Counseling Psychologist committed to
supporting individuals in achieving emotional well-being, mental
clarity, and personal growth. My approach is client-centered,
empathetic, and evidence-based, focusing on creating a safe and
confidential space where clients can openly explore their thoughts,
feelings, and concerns.
Canada - EST
Monday to Sunday: 5:30 AM – 12:00 PM
I provide professional counseling services tailored to individual needs,
including:
- Individual and group counseling
- Crisis Management
- Stress Management
- Obsessive Compulsive Disorder (OCD)
- Mental Wellness (anxiety, sadness, phobias, self-esteem, self-worth, intrusive thoughts, etc.)
- Bipolar
- Schizophrenia
- Trauma/PTSD
- Borderline Personality
- Suicide ideation, self harm
- Childhood Abuse
- Attention Deficit Disorder/ADHD
- Anxiety and Depression Support
- Adolescent Counseling
- Emotional Regulation and Coping Skills
Each session is structured to promote insight, resilience, and practical
coping strategies to help clients navigate life’s challenges
effectively.
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