Mental Health & Addiction Counselling
Compassionate support for anxiety, depression, trauma, and addiction recovery — guiding you toward lasting wellness.
About This Service
Mental health challenges and addiction can feel overwhelming, but recovery is always possible. At Your Way Coaching Services, our licensed counsellors provide a safe, non-judgmental space where you can explore the root causes of your struggles and develop practical strategies for healing.
We specialize in evidence-based approaches to anxiety, depression, trauma, and substance use disorders. Whether you’re taking your first step toward recovery or navigating a setback, our team meets you where you are with empathy and expertise.
Our integrated approach addresses both mental health and addiction simultaneously, recognizing that these challenges are often deeply interconnected. We believe in empowering you with the tools and resilience needed for long-term well-being.
Clinical Psychologist
I specialize in compassionate and evidence-based psychological services, driven by a desire to better understand human behaviour and promote mental health.
Services I offered
- Individual and group counselling
- Crisis Management
- Stress Management
- Anxiety and Depression Support
- Career and Academic Guidance
- Addictions (alcohol, nicotine, other substances, sex, gambling, etc.)
- Concurrent disorders
- Life Counselling
- Inhalant Addiction
- Depression, Anxiety, Bipolar Disorder
- Prescription Drug Addiction
- Methamphetamine Addiction
- Cocaine Addiction
- Hallucinogen addiction
- Opioid Addiction
- Fentanyl Addiction
- Cannabis Addiction
Who It's For
- Individuals experiencing anxiety, depression, or mood disorders
- Those struggling with substance use or behavioral addictions
- Survivors of trauma seeking a path to healing
- People in recovery looking for relapse prevention support
- Anyone seeking healthier coping strategies and emotional resilience
Session Formats & Pricing
Flexible options to fit your needs and schedule
Individual Session
$85 (60 min)
Follow-up Session
$45 (30 min)
Group Session
$140 for 2 persons (60 min)
Live Class
TBD
All consultations are 30 minutes and $50
- Hours of Operation:
- Mon – Fri: 10:00 AM – 10:00 PM
- Saturday & Sunday: Closed
Frequently Asked Questions
How do I know if I need mental health counselling?
If you’re experiencing persistent feelings of sadness, anxiety, difficulty functioning in daily life, or relying on substances to cope, counselling can help. There’s no wrong time to seek support — even mild concerns benefit from professional guidance.
Is addiction counselling confidential?
Absolutely. All sessions are strictly confidential within the bounds of our professional and legal obligations. Your privacy and trust are foundational to the therapeutic process.
What approach do you use for trauma therapy?
We use evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, somatic experiencing, and trauma-focused mindfulness. Your counsellor will tailor the approach to your specific needs and comfort level.
Can I attend both individual and group sessions?
Yes! Many clients benefit from combining individual therapy with group support. Your counsellor can help determine the best combination for your recovery journey.
Ready to Take the Next Step?
Your journey toward wellness begins with a single conversation. Reach out today — we’re here to help you find your way.